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How to Control How You Feel (Not the Other Way Around)
Experience more peace, love, joy, and freedom without changing anything outside of you.
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After listening to this meditation you will learn...

Is your heart closed?
In this meditation, you will learn how closed is your heart and how much trauma is subconsciously being held in your body. One directly correlates with the other.

Where in the body your resistance lives
And how to get rid of it!
Are you resisting re-opening your heart? You'll also learn how to pinpoint exactly where in your body this resistance is living and how to remove it.

How to experience more peace, love, and joy
Finally, you'll practice reopening your heart and raising your baseline levels of heart coherence to experience more peace, love, joy, and freedom without changing anything outside of you.